"Opt" Natural Recordings by Native Speakers
Opt is a verb that means to choose or select the best or most suitable option from a available choices.
To opt out of something means to deliberately choose not to be involved or participate in it. This can apply to contracts, agreements, subscription services, or other types of arrangements. For example, if you're asked to sign up for a company's email newsletter, you can opt out by declining the invitation or removing your name from the list.